by thelocalmystic | Jan 26, 2021 | Astrology, Modern Mystic, Moon Magic, Spiritual Health
Leo Full Moon : Energetic Meanings & Soul Shifts We can learn how to use the Full Moon in Leo energy for the few days preceding and following the full moon date. Keep reading for three soul shifts we can access during the Leo Full Moon. Suppose you’re new here...
by thelocalmystic | Nov 23, 2020 | Fall, Healthy Mind, Journal Prompts, Self Care Tips, Spiritual Health
30 Gratitude Journal Questions to Inspire Your Practice (+ Free PDF) Have you tried gratitude journaling yet? It’s a simple yet powerful practice that has recently taken the wellness world by storm. Studies show that practicing gratitude can reduce anxiety, improve...
by thelocalmystic | Nov 4, 2020 | Healthy Mind, Modern Mystic, Spiritual Health
It’s the season for shadow work – but it’s probably not what you think When we do shadow work, we’re working to take the unconscious and move it into our consciousness. If you’re plugged in to the health & wellness world, you may have heard...
by thelocalmystic | Oct 23, 2020 | Healthy Mind, Spiritual Health
Intuitive Self Care: Only You Know What’s Best for You Sarah Leverett // October 23, 2020 We have seen a major shift in our society to highlight the importance of self-care and wellness. This is a great opportunity that many of us resonate with and embrace....
by thelocalmystic | Sep 21, 2020 | Fall, Healthy Mind, Modern Mystic, Spiritual Health, Wheel of the Year, Yoga
An Autumn Vinyasa Sequence to Soothe Nerves & Find Balance Sierra Vandervort // September 2, 2021 Known as Mabon, this is a time when the energies of light and dark are in balance. This Autumn vinyasa sequence will help you celebrate. In the piece below,...
by thelocalmystic | Jun 3, 2020 | Healthy Mind, Meditation, Spiritual Health
I’m not here to tell anyone how they should feel or should react to what’s going on. As a spiritual teacher I often feel the weight of collective grief so strongly. And when I’m not sure how to help – it’s disheartening. I’m not going to pretend like...
