by thelocalmystic | Mar 4, 2023 | Healthy Mind, Self Care Tips, Success Mindset
How to Build Better Habits in 4 Easy Steps Whether you’re looking to establish a new routine, break a bad habit, or simply improve your daily well-being, these tips will help you learn how to build better habits. Building better habits can be a challenge, but...
by thelocalmystic | Nov 30, 2021 | Self Care Tips, Success Mindset
Why You Struggle with Routines & How to Overcome It Are you someone who tends to struggle with sticking to a routine, even though you know it can be the key to a more balanced life? Well, you’re not alone! Hey there, lovely souls! Sierra here, and today...
by thelocalmystic | Sep 4, 2021 | Healthy Mind, Meditation, Self Care Tips, Spiritual Health, Success Mindset
Digital Detox: Positive Affirmations for a Social Media Reset Sierra Vandervort // September 6th, 2021 Ever heard of a digital detox? It’s a popular phrase in the modern wellness industry, and simply means you’re in need of a good unplugging from your devices and...
by thelocalmystic | Oct 5, 2020 | Holistic Health, Self Care Tips, Success Mindset
Three Excuses that are Ruining Your Self Care Routine Your limiting beliefs may be keeping you from a self care routine that truly nourishes you. Your limiting beliefs may be keeping you from a self care routine that truly nourishes you.*gasp!* Even if we don’t...