by thelocalmystic | Apr 25, 2023 | Healthy Body, Healthy Mind, Yoga
Slow Down and Unwind with this Beginner Yin Yoga Sequence Whether you want to reduce stress, improve flexibility or simply try something new, this beginner yin yoga sequence is the perfect place to start. Welcome everybody! This is a relaxing yoga sequence designed...
by thelocalmystic | Apr 21, 2023 | April, Astrology, Modern Mystic, Spiritual Health
6 Ways to Harness Taurus Season Energy (Regardless of Your Sign) Taurus season energy is beneficial to everyone, whatever your sign is. Celebrate Taurus season with these ritual practices and self-care tips. I wrote this story originally for Yoga Journal. You can see...
by thelocalmystic | Apr 19, 2023 | Astrology, Modern Mystic
A Smooth, Sexy Taurus Playlist for Undeniable Vibes Taurus is earthy, sensual, divine, and abundant. Jam out to the highest vibes with this special Taurus playlist. Taurus season is here, magical darlings. Known for their especially practical and grounded energy, the...
by thelocalmystic | Apr 18, 2023 | Yoga
A Simple Yoga Sequence for Courage & Inner Strength Inspired by the beloved quote from Brené Brown, this vinyasa yoga flow is designed for finding courage. Namaste, sweet soul. Sierra here. If you’ve ever felt like life was asking just a little too much of you,...
by thelocalmystic | Apr 13, 2023 | Sustainability
Sustainable Living Tips for Beginners and Why It’s Important In this video, my dear friend Ryan Ashley will be sharing some sustainable living tips for beginners. Hello loves! 🌎✨ In this video, my dear friend Ryan Ashley will be sharing some sustainable living...