by thelocalmystic | Jan 24, 2024 | Healthy Mind, Holistic Health, Meditation, Modern Mystic, Self Care Tips
Meditation 101: Answering Your Most Frequently Asked Questions We’re answering your frequently asked meditation questions with expert knowledge, research, and heart. Let’s get into it. As stress becomes a pervasive aspect of modern life, the search for...
by thelocalmystic | Dec 6, 2023 | Healthy Mind, Holistic Health, Meditation
A 10 Minute Guided Meditation for Releasing Negative Energy Join me in this 10-minute guided meditation, a sacred ritual crafted for releasing negative energy and creating space in the heart and mind. Welcome, beautiful souls! Amid life’s hustle and bustle,...
by thelocalmystic | Aug 14, 2023 | Healthy Mind, Meditation, Spiritual Health, Yoga
Cultivate Inner Joy with this Yin Yoga Practice for Leo Season Cultivate joy, embrace your inner radiance, and plant the seeds of your dreams with this guided yoga ritual. In this soul-nurturing session, we invite you to embark on a journey of self-discovery and joy...
by thelocalmystic | Jul 13, 2023 | Healthy Mind, Meditation, Spiritual Health, Yoga
Learn to Let Go with this Meditation for Emotional Healing and Release This meditation for emotional healing will help you notice those emotions but also detach from them. Welcome to this powerful meditation to support your emotional healing and release. In this...
by thelocalmystic | Jun 15, 2023 | Meditation, Spiritual Health
The Power of Prayer: How Connecting with the Divine Can Transform Your Life Prayer is a simple yet powerful way to connect with something bigger than ourselves. It’s amazing how saying thanks and talking to the divine can make us happier. This article will...
by thelocalmystic | Nov 3, 2022 | Healthy Body, Healthy Mind, Holistic Health, Meditation
A 15 Minute Ecstatic Dance Meditation for Beginners Sierra Vandervort // November 3, 2022 Welcome to your 15-minute ecstatic dance meditation for beginners! I can’t seem to get out of my head. It’s the new philosophical plague of our generation. Our modern culture is...
