by thelocalmystic | Jan 3, 2021 | Healthy Mind, Holistic Health, Meditation, Self Care Tips
A New Years Meditation for Clarity & Alignment We all know that nothing magically resets at the stroke of midnight on December 31st. However, the New Year offers a fresh opportunity to realign and refocus. If you’re looking to kick off the year with mindfulness...
by thelocalmystic | Jun 3, 2020 | Healthy Mind, Meditation, Spiritual Health
I’m not here to tell anyone how they should feel or should react to what’s going on. As a spiritual teacher I often feel the weight of collective grief so strongly. And when I’m not sure how to help – it’s disheartening. I’m not going to pretend like...
by thelocalmystic | Nov 6, 2019 | Healthy Mind, Meditation, Modern Mystic, Spells, Spiritual Health
A Cord Cutting Guided Meditation and Ritual for Energy Healing This practice includes a cord cutting visualization that helps you remove excess energy drainers from your life so you can feel replenished! The holiday season, though joyous, can often leave us feeling...
by thelocalmystic | Sep 19, 2019 | Fall, Healthy Mind, Meditation, Modern Mystic, Spiritual Health, Wheel of the Year
A Fall Equinox Meditation to Collect your Inner Harvest Manifestation and visualization is the name of the game these days. The Fall Equinox is our harvest festival. This sabbat – Mabon – or the “witch’s Thanksgiving” is a celebration of...
by thelocalmystic | May 31, 2019 | Healthy Mind, Holistic Health, Meditation, Yoga
The yoga world can appear really intimidating. Modern media depicts thin, fit practitioners with their ankles behind their ears and balancing on their heads. I get why a lot of people feel like they “can’t” do yoga! But that’s unfortunate,...
