by thelocalmystic | Jan 12, 2024 | Holistic Health, Self Care Tips
Is the Bearaby weighted blanket worth it? Here’s our honest thoughts Weighted blankets are designed to provide a sense of comfort and relaxation by distributing pressure evenly across the body. My choice, the Bearaby Cotton Napper, has proven to be a delightful...
by thelocalmystic | Dec 6, 2023 | Healthy Mind, Holistic Health, Meditation
A 10 Minute Guided Meditation for Releasing Negative Energy Join me in this 10-minute guided meditation, a sacred ritual crafted for releasing negative energy and creating space in the heart and mind. Welcome, beautiful souls! Amid life’s hustle and bustle,...
by thelocalmystic | Aug 9, 2023 | Holistic Health, Self Care Tips
3 Life-Changing Decluttering Tips from a Professional Organizer In this discussion, professional organizer Amanda spills the beans on three life-changing decluttering tips that she’s perfected through the years. Tired of feeling overwhelmed by clutter? Ready to...
by thelocalmystic | Aug 2, 2023 | Holistic Health, Modern Mystic, Self Care Tips, Spiritual Health
Four Essential Oils for Healing the Root Chakra For soothing the root chakra it’s best to choose essential oils that are warming, grounding and slightly stimulating. The root chakra is the body’s most fundamental and primal energy center. In the traditional, Eastern...
by thelocalmystic | Jul 12, 2023 | Healthy Body, Holistic Health, Yoga
Yin Yoga for Back Pain : Guided Lower Back Stretches for Beginners In this soothing Yin Yoga class, we take a beginner-friendly sequence specifically designed to alleviate back pain and increase flexibility. Welcome to your practice lovelies! 🥰 In this soothing Yin...
by thelocalmystic | Jun 29, 2023 | Healthy Body, Holistic Health, Modern Mystic
What’s the Spirititual Meaning of Ringing in the Right Ear? While ringing in the right ear may seem like a minor inconvenience, it’s important to pay attention to this & explore its spiritual meaning. Do you ever find yourself suddenly hearing a faint...
