by thelocalmystic | Aug 10, 2022 | Healthy Mind, Holistic Health, Meditation, Self Care Tips
A Meditation for Confidence to Help Improve Self-Image In this guided meditation for confidence, we’ll visualize your most confident self and use this to bring greater self-image & success. I’m so excited to bring this self-confidence meditation to you...
by thelocalmystic | Jul 26, 2022 | Astrology, Modern Mystic, Moon Magic, Self Care Tips, Spiritual Health
Channel the New Moon in Leo with these 5 Self Care Rituals Sierra Vandervort // August 1, 2022 On Thursday, July 28, we have a New Moon in Leo. With the moon dark & hidden in the sky we have a blank canvas for dreaming & manifesting. Leo energy in particular...
by thelocalmystic | Jun 15, 2022 | Healthy Mind, Holistic Health, Self Care Tips
Struggling with work-life balance? Downshifting might be your answer I first became self-employed when I was 24. In a pre-pandemic world, I was creating an online membership platform for content on yoga & spirituality. I received well-meaning comments like “you’re...
by thelocalmystic | May 10, 2022 | Modern Mystic, Moon Magic, Self Care Tips, Spiritual Health
Celebrate the Full Flower Moon with these Five Self Care Practices Every May, we’re gifted with the Full Flower Moon. While all full moons can be a time of great potential and magic, witches & spiritual teachers around the world often cite the Full Flower Moon as...
by thelocalmystic | May 3, 2022 | Holistic Health, Self Care Tips, Yoga
Yoga to Increase Energy | 30 Min Yoga Flow with Pranayama & Mudras with Sierra Vandervort There are so many benefits from practicing yoga. Hello! Welcome to this class: Yoga to Increase Energy! ☀️ I’ll be taking you through a vinyasa flow, as well as some...
by thelocalmystic | Apr 26, 2022 | March, Self Care Tips, Spiritual Health
Have you Tried Spiritual Spring Cleaning? Here are Three Ways To Do It Read below to learn more about spiritual spring cleaning, and three ways it can help you replenish your energy! If you’re feeling inspired to shift and change with the fresh energy of spring,...
