by thelocalmystic | Sep 9, 2021 | Healthy Mind, Modern Mystic, Spiritual Health
Crone Energy: channeling the archetype of the inner wise woman If you’ve ever felt the urge to pull back from the chaos, delete all your apps, sit in silence, and just be—you’ve already felt the pull of crone energy. In the ancient cycle of the feminine, the...
by thelocalmystic | Sep 4, 2021 | Healthy Mind, Meditation, Self Care Tips, Spiritual Health, Success Mindset
Digital Detox: Positive Affirmations for a Social Media Reset Sierra Vandervort // September 6th, 2021 Ever heard of a digital detox? It’s a popular phrase in the modern wellness industry, and simply means you’re in need of a good unplugging from your devices and...
by thelocalmystic | Aug 23, 2021 | Healthy Mind, Meditation, Self Care Tips, Spiritual Health
Meditation for Letting Go || 10 minute releasing meditation Sierra Vandervort // August 24th, 2021 Sometimes, letting go is the hardest thing to do. It’s a natural urge for humans to hold on to things. We so desperately want things to go “right.” We long for a life...
by thelocalmystic | Aug 23, 2021 | Astrology, Modern Mystic, Moon Magic, Spiritual Health
Full Moon in Aquarius: Energy Reading & Moon Circle Join Sierra for a guided moon circle to honor the Full Moon in Aquarius. This month, our full Moon in Aquarius ripens in the night sky. In New Age spirituality, a full Moon gives us the opportunity to reflect on...
by thelocalmystic | Aug 17, 2021 | Holistic Health, Self Care Tips, Yoga
Use this 30 Minute Yin Yoga Class for Better Sleep Sierra Vandervort // August 17, 2021 Restorative & yin yoga are often used for better sleep. In this easy 30-minute sequence, you’ll learn a few yoga poses that may help with insomnia & anxiety. Hello...
