by thelocalmystic | Jul 29, 2021 | Healthy Mind, Self Care Tips, Spiritual Health, Yoga
Three Yoga Philosophies to Incorporate into Your Daily Life Sierra Vandervort // July 29, 2021 After I got dumped, I turned to yoga. What started as a life raft of “something to do” quickly turned my entire life around. But it wasn’t the fancy poses or the endorphin...
by thelocalmystic | Jul 21, 2021 | Self Care Tips
I Spent a Bachelorette Weekend Completely Sober on a Party Island – Here’s What Happened Two months into my sober living, I went to a bachelorette weekend on a party island. Here’s wat helped. “Oh I don’t drink really, I’m just here to have fun.” The burly...
by thelocalmystic | Jun 15, 2021 | Modern Mystic, Self Care Tips, Spiritual Health, Wheel of the Year, Yoga
A Summer Solstice Yoga Ceremony to Honor Nature I’d like to share a brief yoga ceremony to help get you in the Summer Solstice spirit and pay homage to Mother Earth. As the longest day of the year, light and temperature conditions are just right for nature to cover...
by thelocalmystic | Jun 10, 2021 | Clean Beauty, Self Care Tips, Sustainability
Four Ways to Make Your Cycle More Eco-Friendly A woman’s menstrual cycle is a time of deep connection. She is rooted in connection to the ebbs and flows of her body and the universe. But after years of stigma, shame & misinformation – we’re more removed from...
by thelocalmystic | Apr 16, 2021 | Healthy Mind, Self Care Tips, Spiritual Health
The Mindfulness Exercise that Changed Everything for Me Sierra Vandervort // April 15, 2021 I strongly remember one instance when I was doing absolutely nothing. I was in Pacific Grove, California – having just rolled into town the day before. My partner Steven...
by thelocalmystic | Mar 19, 2021 | Modern Mystic, Self Care Tips, Spiritual Health
How to Harness Divine Feminine Energy with Amanda Biccum We’re very excited to bring you this conversation all about divine feminine energy & its meaning. Have you been wondering about divine feminine energy? What does it mean? What are its qualities? How do...
