by thelocalmystic | Aug 23, 2021 | Healthy Mind, Meditation, Self Care Tips, Spiritual Health
Meditation for Letting Go || 10 minute releasing meditation Sierra Vandervort // August 24th, 2021 Sometimes, letting go is the hardest thing to do. It’s a natural urge for humans to hold on to things. We so desperately want things to go “right.” We long for a life...
by thelocalmystic | Aug 23, 2021 | Astrology, Modern Mystic, Moon Magic, Spiritual Health
Full Moon in Aquarius: Energy Reading & Moon Circle Join Sierra for a guided moon circle to honor the Full Moon in Aquarius. This month, our full Moon in Aquarius ripens in the night sky. In New Age spirituality, a full Moon gives us the opportunity to reflect on...
by thelocalmystic | Aug 10, 2021 | Healthy Mind, Holistic Health, Meditation, Self Care Tips, Spiritual Health
Guided Meditation to Start the Day: 10 Minute Intention Setting Sierra Vandervort // August 10th, 2021 This is the perfect guided meditation to start the day. As you wake up, you may feel preemptively anxious & overwhelmed by everything on your to-do list that...
by thelocalmystic | Aug 2, 2021 | Healthy Mind, Meditation, Modern Mystic, Moon Magic, Spiritual Health
New Moon Meditation Ritual: 15 Minute Guided Meditation for Peace Sierra Vandervort // August 5, 2021 This is a New Moon meditation to help you let go and find peace. When the moon is completely darkened in the sky, it’s called a New Moon. Energetically, this is...
by thelocalmystic | Jul 29, 2021 | Healthy Mind, Self Care Tips, Spiritual Health, Yoga
Three Yoga Philosophies to Incorporate into Your Daily Life Sierra Vandervort // July 29, 2021 After I got dumped, I turned to yoga. What started as a life raft of “something to do” quickly turned my entire life around. But it wasn’t the fancy poses or the endorphin...
by thelocalmystic | Jun 15, 2021 | Modern Mystic, Self Care Tips, Spiritual Health, Wheel of the Year, Yoga
A Summer Solstice Yoga Ceremony to Honor Nature I’d like to share a brief yoga ceremony to help get you in the Summer Solstice spirit and pay homage to Mother Earth. As the longest day of the year, light and temperature conditions are just right for nature to cover...