by thelocalmystic | Jul 22, 2021 | Featured, Members Club, Movement MMC, Vandervort, Yoga
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by thelocalmystic | Jun 30, 2021 | Sustainable Living, Women in Leadership, Yoga, Yoga Wisdom
Women in Leadership : Lindsay Seligman on Sustainability & Yoga Off the Mat Sierra Vandervort // June 30, 2021 Women in leadership are here to change the world. At The Local Mystic, we prioritize the celebration & support of women. We KNOW that we’re...
by thelocalmystic | Jun 17, 2021 | Featured, Members Club, Movement MMC, Vandervort, Yoga
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by thelocalmystic | Jun 15, 2021 | Healthy Body, Healthy Mind, Modern Mysticism, Self Care Tips, Spiritual Health, Yoga
Nature in Bloom: A Summer Solstice Yoga Sequence to Honor Nature Sierra Vandervort // June 15, 2021 Mother Earth is at the height of her magic during the Summer Solstice. As the longest day of the year, light and temperature conditions are just right for nature to...
by thelocalmystic | Sep 21, 2020 | Modern Mysticism, Yoga
A Fall Equinox Yoga Flow to Soothe Nerves & Find Balance Sierra Vandervort // September 2nd, 2021 Our 2021 fall equinox falls on September 22. In the piece below, I’m going to share a fall equinox yoga practice you can use to help soothe the nervous system,...
by thelocalmystic | Jul 22, 2020 | Healthy Mind, Yoga, Yoga Wisdom
My Yoga Practice Saved My Relationship With Myself Sierra Vandervort // July 22, 2020 I wasn’t looking for crazy, radical enlightenment when I first came to the yoga practice. Much to the contrary – I was simply looking for something to occupy my time. I had...
