by thelocalmystic | Dec 2, 2022 | Astrology, Modern Mystic, Moon Magic, Spiritual Health, Yoga
Full Moon in Gemini Yoga: Slow Flow Healing for Throat Chakra Sierra Vandervort // December 2, 2022 This yoga class for the Full Moon in Gemini will help you heal your throat chakra, ground into your body, and set full moon intentions. On Wednesday, December 7, 2022,...
by thelocalmystic | Nov 23, 2022 | Healthy Mind, Holistic Health, Yoga
A Gratitude Yoga Sequence: Yin Yoga for Gratitude Sierra Vandervort // November 23, 2022 Use this gratitude yin yoga sequence to help release tension in your body and open your heart up to more positive energy. Gratitude is the simple practice of noticing and...
by thelocalmystic | Nov 8, 2022 | Astrology, Modern Mystic, Moon Magic, Spiritual Health, Yoga
A Luxurious, Grounding Yoga Practice for the Full Moon in Taurus Sierra Vandervort // November 8, 2022 The moon in Taurus, a fixed Earth sign, invites us to slow things down and bring a bit of indulgence into our lives. On Tuesday, November 8, 2022, the full Moon in...
by thelocalmystic | Oct 4, 2022 | Astrology, Modern Mystic, Moon Magic, Spiritual Health, Yoga
A Vinyasa Yoga Practice for the Aries Full Moon Sierra Vandervort // October 4, 2022 As a cardinal fire sign, an Aries Full Moon invites us to initiate things and take action toward our goals. On Sunday, October 9, 2022, the full Moon in Aries will illuminate the...
by thelocalmystic | Sep 14, 2022 | Modern Mystic, Spiritual Health, Wheel of the Year, Yoga
A Fall Equinox Yoga Flow for Nourishment & Balance Sierra Vandervort // September 15, 2022 Tap into the Mabon energy with this Fall Equinox yoga sequence. Join Sierra in a beautiful outdoor setting for a seasonal celebration. Known in the mystical community as...
by thelocalmystic | Sep 7, 2022 | Astrology, Modern Mystic, Moon Magic, Spiritual Health, Yoga
A Quieting Yin Yoga Practice for the Pisces Full Moon Sierra Vandervort // September 7, 2022 You can draw on the Pisces Full Moon to strengthen your connection to your intuition and that knowing that lies beyond thinking. On Saturday, September 10, 2022, the full Moon...
