by thelocalmystic | Nov 10, 2021 | Healthy Body, Healthy Mind, Holistic Health, Self Care Tips
Get Out of Your Head and Into Your Body with these Five Embodiment Practices “I can’t seem to get out of my head.” It’s the new philosophical plague of our generation. Our modern culture is digitally wired 24/7. Productivity and efficiency are our greatest...
by thelocalmystic | Oct 30, 2021 | Modern Mystic, Spiritual Health, Wheel of the Year
How to Celebrate Samhain: Rituals, Traditions & Celebration Ideas Sierra Vandervort // October 30, 2021 If you’re unsure of how to celebrate Samhain or you’re looking to deepen your ritual practices, then I’m so excited for you to use this guided...
by thelocalmystic | Oct 4, 2021 | Healthy Mind, Meditation, Modern Mystic, Spells, Spiritual Health
10 Minute Candle Gazing Meditation for Spiritual Cleansing Sierra Vandervort // October 6, 2021 A candle gazing meditation is an ancient, healing practice. If you struggle to keep your mind from wandering in traditional meditation, this ancient practice is for you....
by thelocalmystic | Oct 4, 2021 | Healthy Mind, Modern Mystic, Spiritual Health
Shadow Work for Beginners: Exercises and Prompts for Deeper Healing In this video, you’ll discover exercises and insights on shadow work for beginners to guide you on a path of spiritual understanding and healing. Welcome to a journey of profound self-discovery...
by thelocalmystic | Sep 28, 2021 | Healthy Mind, Holistic Health, Self Care Tips, Yoga
Sleep Yoga: 30-minute Yoga to Help you Unwind & Fall Asleep Sierra Vandervort // September 28, 2021 Sleeping used to be so easy. Or rather, being able to get to sleep used to be easy. Thanks to modern technologies pervading every corner of our house, we’re...
