by thelocalmystic | May 18, 2022 | Healthy Mind, Holistic Health, Meditation, Spiritual Health
Heart Chakra Healing Meditation for Positive Energy Sierra Vandervort // May 17, 2022 Welcome to this heart chakra healing meditation. It’s so easy to get stuck in your head these days, isn’t it? Even as a yoga teacher, I still battle with bouts of anxiety...
by thelocalmystic | May 18, 2022 | Modern Mystic, Moon Magic, Spiritual Health, Yoga
A New Moon Yoga Ritual to Help You Set Your Intentions Sierra Vandervort // May 24th, 2022 Hello, modern mystic! Welcome to this New Moon yoga ritual. Today, we’re doing a New Moon yoga ritual together. I’m so excited to spend this magical day with you!...
by thelocalmystic | May 10, 2022 | Modern Mystic, Moon Magic, Self Care Tips, Spiritual Health
Celebrate the Full Flower Moon with these Five Self Care Practices Every May, we’re gifted with the Full Flower Moon. While all full moons can be a time of great potential and magic, witches & spiritual teachers around the world often cite the Full Flower Moon as...
by thelocalmystic | May 3, 2022 | Holistic Health, Self Care Tips, Yoga
Yoga to Increase Energy | 30 Min Yoga Flow with Pranayama & Mudras with Sierra Vandervort There are so many benefits from practicing yoga. Hello! Welcome to this class: Yoga to Increase Energy! ☀️ I’ll be taking you through a vinyasa flow, as well as some...
by thelocalmystic | Apr 26, 2022 | March, Self Care Tips, Spiritual Health
Have you Tried Spiritual Spring Cleaning? Here are Three Ways To Do It Read below to learn more about spiritual spring cleaning, and three ways it can help you replenish your energy! If you’re feeling inspired to shift and change with the fresh energy of spring,...
