by thelocalmystic | Dec 28, 2022 | Healthy Mind, Journal Prompts, Self Care Tips, Winter
Seven New Year Journal Prompts to Help You Reflect on 2024 Happy New Year, magical ones! What a year it’s been, and now that the Yuletide dust has begun to settle, it’s time for some new year intention setting. One practice I’ve found totally life-changing is to...
by thelocalmystic | Nov 30, 2022 | Healthy Mind, Holistic Health, Self Care Tips
Five Natural Tips for Managing Holiday Stress Sierra Vandervort // November 30, 2022 Try one of these five self-care practices the next time you need help managing holiday stress. Happy Holidays! Merry Christmas, Blessed Yule, and Happy Hanukkah – joy...
by thelocalmystic | Nov 15, 2022 | Healthy Mind, Holistic Health, Journal Prompts, Self Care Tips
Use These Morning Journaling Prompts for Increased Productivity Below are my tried and true morning journaling prompts. What is morning journaling? It’s a simple practice of putting your pen and your thoughts on paper first thing in the morning! I know for...
by thelocalmystic | Nov 3, 2022 | Healthy Body, Healthy Mind, Holistic Health, Meditation
A 15 Minute Ecstatic Dance Meditation for Beginners Sierra Vandervort // November 3, 2022 Welcome to your 15-minute ecstatic dance meditation for beginners! I can’t seem to get out of my head. It’s the new philosophical plague of our generation. Our modern culture is...
by thelocalmystic | Sep 3, 2022 | Healthy Mind, Holistic Health, Yoga
A Yoga Practice for Forgiveness and Healing The power of forgiveness is strong, but not easy. In this yoga practice for forgiveness and healing, you’ll learn how to spiritually forgive yourself. Today’s vinyasa practice combines heat-building, energizing...
by thelocalmystic | Aug 16, 2022 | Healthy Mind, Meditation, Modern Mystic, Spells, Spiritual Health
Tap Into Goddess Energy With This Divine Feminine Meditation Script You can use this divine feminine meditation script to draw in nurturing energy of support and love. It’s been said that all creation stems from divine feminine energy. The sacred feminine has...
